Please help. I feel extremely depressed?

ok ive been there...just dont take pills...never ever because then u become addicted to them and you dont want that...and after a while u might overdose and we definately dont want that...if u did the bad thing towards a person...it might help if you tell them so it wont be all on you...and yes humans do make mistakes and you just gotta be able to forgive yourself...another good way is to take it out on something good...like maybe sports/exercising, art, music anything ...wat i do is i have this one friend i tell everything too...she doesnt judge me, just gives me advice and i also listen to music..it helps...well i hope u feel better about it ...:)